The 21/90 Rule states: COMMIT to a goal for 21 DAYS and it will become a habit… CONTINUE for another 90 DAYS and it will be a PERMANENT lifestyle CHANGE.

Join my 8-week transformational & learn to Live with Less in order to have more. Gain insights and guidance on how to navigate through life FEARLESSLY, LIMITLESS, & REGRETLESS. Grow through 4-weeks of guided practice followed by 4-weeks of independent practice including: Just Be workbook & audio book, mind & body detox, smoothie & herbal tea recipe book, mindfulness practice & journal, guided meditation, group support live or virtual, plus 2 bonus sessions. New sessions starting soon, click on the image above so that I can send you full details & instructions on how to join the journey!